Remedial Massage Therapy is a simple, non-intrusive therapy which restores, rehabilitates and revitalises your body and mind. Anyone of any age can use and benefit from massage therapy.

 

Massage therapy eases the pain and discomfort of injuries, strains, accidents and illness to allow the body's natural healing processes to work most effectively. It also enhances your vitality and sense of wellbeing.

 

Key benefits of remedial massage include the stimulation of the blood supply allowing toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.